Recommended by 1 person
I am a complete novice when it comes to exercise, I've have just started the TRX training and I was ...made to feel really welcome and part of the team from the start . Jon is good at putting you at ease but at the same time pushing you to get the best out of the exercise you are doing.

It has been a year since I posted my last review and I still give Jon's classes 5 stars.

I have learned a lot in the last year and achieved more than I thought was possible.

Thank you Jon
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Brilliant classes, Love TRX..great for toning. Urban great for helping me smash my PB's
Doesn't fee...l right if I miss a class See More
Excellent circuit training in all weathers! Remember there is no such thing as bad weather it's bad ...clothing!!! See More
Photos
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Proof!
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JMF'ers getting some treatment tonight during Military Circuit Training
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Single leg hurdling
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Urban Fitness is on tonight, class starts at 7pm
🏃🏻‍♂️🏃🏻‍♀️

Some changes to next weeks programme so pay attention...

Monday - Metafit 7pm

Tuesday - Urban Fitness 7pm

...

Thursday - Body Pump 6:15pm
Urban Fitness 7pm

Saturday - Metafit 9am

Please book in on here for all classes

Thanks

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