Recommended by 1 person
I am a complete novice when it comes to exercise, I've have just started the TRX training and I was ...made to feel really welcome and part of the team from the start . Jon is good at putting you at ease but at the same time pushing you to get the best out of the exercise you are doing.

It has been a year since I posted my last review and I still give Jon's classes 5 stars.

I have learned a lot in the last year and achieved more than I thought was possible.

Thank you Jon
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Brilliant classes, Love TRX..great for toning. Urban great for helping me smash my PB's
Doesn't fee...l right if I miss a class See More
Excellent circuit training in all weathers! Remember there is no such thing as bad weather it's bad!!! See More
JMF'ers getting some treatment tonight during Military Circuit Training
Single leg hurdling
Urban Fitness is on tonight, class starts at 7pm

Some changes to next weeks programme so pay attention...

Monday - Metafit 7pm

Tuesday - Urban Fitness 7pm


Thursday - Body Pump 6:15pm
Urban Fitness 7pm

Saturday - Metafit 9am

Please book in on here for all classes


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